Mara Teich, MFT-LP

Relationships influence everything we do. They shape how we communicate, adapt, and understand ourselves and others. I offer a collaborative space to slow down, reflect, and possibly learn something new about yourself. Whether you're navigating big transitions and feeling unsure about what’s next or experiencing shifts in your relationships, my approach will remain warm and honest.

Therapy can feel intimidating, so I prioritize making sure you are comfortable and prepared. No surprises from me.

Together, we’ll explore how emotions, thoughts, and behaviors are connected, not only within you but also in the context of your relationships, communities, and cultural environments. We'll take a grounded, systemic approach to what matters most: support, connection, and healing.

Areas of interest and specialty include intercultural relationships, premarital counseling, and working with parents through stress and generational pressures.